Nathanial Brandon’s “The Six Pillars of Self-Esteem” was recommended to me years ago. It is a book I return to again and again, though infrequently. Of the many nuggets of wisdom to be found in Brandon’s book, one is related to the subject of self-talk, the messages we give ourselves internally, the dialogue we have with ourselves as we go…
Located at the corner of Banff Ave and Buffalo St,
Rundle Memorial United is located right downtown
in beautiful Banff. With Evelyn’s Coffee Shop right
across the street, you should be able to grab your
coffee and still make it on time.